Male Therapist Doing Massage

What Is Text Neck?

Have You Heard The Term Text Neck? Text neck is defined as a “repetitive stress injury or an overuse syndrome …

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Sports Massage And Running

According to researchers it’s estimated that 1.6 billion people across the world practice running as a form of exercise or …

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Choosing The Right Pillow

There are many joints, muscles and ligaments that accumulate tension during the day. Choosing the right pillow gives some rest …

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Massage Therapy for Runners

For runners massage therapy is one way that can help improve running potential. No matter whether you run, for stress …

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