Work is busy. Home is busy. Life is busy. Brains and bodies are stretched almost to breaking point. Who has the time to go for a massage?
Money is tight, everybody has their aches and pains. I really should be able to tough it out. All of these points may be true but delaying massage can make things worse.
Delaying treatment could mean that the problem may well take longer to resolve. This could mean that the client may endure additional treatments and expense. For the best results, people should act quickly to ensure that they give their bodies, and their wallets, the benefits of a rapid response.
Whether you’re considering having a massage to relieve an ache or an injury, or it’s more for relaxing the body and the brain, getting it done is important.
Massage treatment relieves and restores our bodies and our brains. Seeing it as a luxury or an indulgence reflects the challenge many of us have when it comes to our self-care. We care for everyone else from the pets to partners, but too easily we neglect ourselves.
We should see Massage as an opportunity to get better, not something that we should delay or put off until our complaint or injury gets really bad.
There are compelling benefits to having regular massage treatments. Preventing injuries from getting worse would have to be one of the most compelling. Rather than feeling more pain and being less mobile, you get to feel less pain and enjoy greater mobility.
Book your next appointment with CBR Massage so you can start feeling better.