Just because you started getting massage treatment for a specific injury or need, it doesn’t mean the treatment has to stop once the injury is fixed.
Many people choose to have regular massage treatments on a fortnightly or monthly basis. This is because they recognize that regular massage can improve many aspects of their lives and have many benefits. These benefits include:
- The reduction of stress levels.
- Help relax an agitated mind.
- Improve blood circulation throughout the body.
- Helps ease the symptoms of depression and anxiety.
- Can be an ideal tonic to help with fitness schedules and training.
We often put our bodies through lots of stress. Simply sitting at a desk all day five days a week or driving your car, can make muscles tight and sore and cause postural problems. Hauling groceries and wrangling children or being competitive in sport can cause aches and pains.
Many clients come to us and admit that they have waited until their pain or complaint has become intolerable before booking their massage. Often, this means they have waited until their condition has worsened before they feel justified in booking a treatment.
So, you don’t have to stop having a massage. If you want to, you can stop and restart whenever you feel.
Our massage therapists at CBR Massage will support whatever decision you make and sometime offer alternate treatment ideas to support your health and wellness journey. But don’t be surprised that if you become one of the many people who enjoy massage, so much it becomes a regular part of your life and part of your routine.
If having a massage helps you feel better, then don’t hesitate to have one.